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Positions in soccer: Goalkeeper

Goalkeepers are a club’s last line of defense, and the ultimate score is in their hands. Every soccer member plays a vital role on the pitch, but teams rely on their goalkeepers to perform at their best all of the time. Although some goalies make the job appear simple, it necessitates a broad range of athletic abilities. Here are some characteristics of a successful soccer goalkeeper and some advice to help you get started this season.

Goalkeeper Rules in Soccer

Goalkeepers follow the same soccer rules as their colleagues outside of their penalty area. They follow a distinct set of rules when they are inside the box. They may lose points if they are unfamiliar with them. There are some of the more well-known soccer goalie regulations. However, other leagues may have their variations. Always double-check with your league.

Being a soccer goalkeeper has its ups and downs.

If you’re a soccer goalkeeper, you’re well aware of the benefits and drawbacks. For starters, you’re the only participant who gets to use his or her arms and hands to control the ball. You’ll have a bit more time to train for the game, and you’ll switch places with your colleagues.

You have a unique perspective as well. You can examine the field and speak with your teammates about tactics. You can catch high passes, unlike other players. Of course, being a courageous penalty box fighter isn’t all blood, sweat, and tears.

You’re also under a lot more strain than your teammates, not to add a larger risk of injury from furious infielders and high-velocity soccer balls. It’s possible that you’ll need to put on some additional safety gear. And, while you’re free to venture beyond the penalty box, you’re confined to it unless your colleagues don’t mind the opponent getting extra scoring chances.

Goalkeepers and field players have distinct characteristics.

There are a few characteristics that set goalies apart from the rest. Uniforms, goalkeeper handling, offenses, penalty goals, substitutions, and time are all factors.

Goalkeepers wear jerseys and equipment to distinguish themselves from their teammates; soccer goalkeepers wear different colored shirts. Goalkeepers must wear soccer cleats and shin guards, just like their teammates; further safety gear is allowed. For maximum safety, most goalkeepers wear padded goalie gloves and padded athletic pants.

Control of the ball. The goalkeeper is the only player permitted to handle the ball with their hands and arms, allowing them to grab, hit, throw, and field high passes as long as the ball is not kicked straight to them by a teammate or received immediately from a throw-in. However, any maneuvering is limited to the penalty area. Goalkeepers are subject to the same rules as their teammates outside of the penalty area.

After scooping up the ball, the soccer goalkeeper has six seconds to release it, during which period the opponent is unable to tackle the goalkeeper.

Control can be exercised on the following grounds:

  • When the ball is in his hands, or when his hand comes in contact with another surface, such as the floor or his body
  • Using an open hand to hold the ball
  • While bouncing or tossing the ball in the air
  • When goalkeepers are in the penalty area, they are unable to touch the ball with their hands, and the opponent is granted a free-kick.
  • Those are the moments when the goaltender has released the ball and hasn’t been touched by another player.
  • After a teammate purposefully kicks the ball to him, the goalkeeper touches it with his hands.
  • After a teammate tosses the ball in penalty kicks, the goalkeeper touches the ball with his hands. Goalies in soccer must wait for penalty kicks with both feet on the line between the goalposts.


Goalie substitutions require the referee’s permission and must occur during a normal stoppage time. When commencing play and switching positions with a teammate, goaltenders get more preparation time.

While in the penalty area, goalies have a unique position and are subject to special goaltender rules. Aside from that, they follow the same set of regulations as their comrades. Understanding the laws and restrictions of the goalkeeper not only helps goalies perform better but also prevents them from fouling and giving their opponent vital points. So be sure to know your regulations, and keep in mind that they may change.

How to perform well in matches

Maintain a constructive position.

Establish a neutral “athletic stance” for a soccer goaltender, feet apart, knees and elbows flexed, elbows slightly out, and hands in front in a “ready” posture. Your ‘home’ is between the goalposts, out in front of the goal line, and the center of your area. Standing at the line and having to rush back and forth to block shots is a common mistake made by goalies, allowing the opponents to score goals.

Make every effort to get as close to the ball as possible.

In your mind’s eye, imagine a half-circle in front of the goal line. In most cases, you’ll be in the center. Take a neutral posture as near to the ball as feasible to handle balls coming at you.

Make the angle smaller. Fill in as much of your goal area as possible to limit your opponent’s scoring possibilities. Keep your eye on the ball. If the ball is shot to the right or left, or low, don’t grab for it; instead, get behind the ball and protect it with your chest.

Synchronization of the hands and eyes

Guarding the goal area necessitates a lot of body movement as well as a constant focus on the ball. One way to improve this is to practice catching with a smaller ball, which forces you to concentrate and makes it simpler to catch the larger soccer ball. There are several excellent ball drills that may be done alone or with a partner to develop hand-eye coordination, attention, and focus, all of which have proven to be beneficial.

Keeping your attention fixed on the target

Being a goalkeeper necessitates a great deal of multitasking. Great goaltenders make a lot of maneuvers and make split-second judgments while maintaining their eyes on the ball and being mindful of other players.








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